Happy New Year, Health-2025! This year holds the promise of transformation, healing, and empowered living. In a world that often feels chaotic, focusing on our health can lead to greater happiness and a more balanced life. Let’s explore how we can create a road map for health in 2025, using effective strategies that encompass mind, body, […]

In an era where information is readily available at our fingertips, the concept of self-medication has gained significant traction. With a plethora of over-the-counter drugs and  alternative remedies readily accessible, individuals are increasingly taking matters into their  own hands when it comes to their health. However, beneath the veil of convenience lies a growing concern – the alarming […]