A Comprehensive Overview Blood pressure is a critical physiological parameter that reflects the force exerted by circulating blood against the walls of blood vessels. It is a crucial indicator of cardiovascular health and is measured in millimeters of mercury (mmHg). Blood pressure readings are expressed using two numbers: systolic pressure, which is the pressure during […]

  Mental health and Anxiety: A common disease “Anxiety relates to mental health condition that has effected thousands of people across the world. It is characterized by feelings of excessive worry, fear, and unease, often accompanied by physical symptoms such as rapid heartbeat, sweating, and restlessness. While it is normal to experience occasional anxiety in response to stressful situations, chronic […]