2 Dec, 2024 | abdulaleem30121976 | No Comments
My Personal Health Journey “Gastritis to Blood pressure and heart problems:
Introduction to Gastritis: High blood pressure, medically known as hypertension, is often labeled the “silent killer.” It can affect anyone at any age, often without noticeable symptoms. My personal battle with high blood pressure began as a series of digestive issues, specifically gastritis and constipation. In this article, I will share my journey into understanding […]
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Cultivating Emotional Health Emotional health is a crucial aspect of overall well-being, influencing how we think, feel, and act. It encompasses our ability to manage stress, relate to others, and make choices. Cultivating emotional health is not just about avoiding mental illness; it’s about thriving and living a fulfilling life. In this article, we will […]