9 Dec, 2024 | abdulaleem30121976 | No Comments
“One Fig at the Start of the Day”
Note: New year gift for my readers… ” ONE FIG” you’ll never forget me for this life changing health topic. Enjoy the benefits that a simple, natural remedy can offer, Best wishes for the new year-2025. One Fig a day for Constipation and Stomach Disorders: In today’s fast-paced world, digestive health often takes a back […]
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2 Dec, 2024 | abdulaleem30121976 | No Comments
My Personal Health Journey “Gastritis to Blood pressure and heart problems:
Introduction to Gastritis: High blood pressure, medically known as hypertension, is often labeled the “silent killer.” It can affect anyone at any age, often without noticeable symptoms. My personal battle with high blood pressure began as a series of digestive issues, specifically gastritis and constipation. In this article, I will share my journey into understanding […]
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11 Nov, 2024 | abdulaleem30121976 | No Comments
“Blood Pressure: Causes, Effects, tips for a healthier Life”
A Comprehensive Overview Blood pressure is a critical physiological parameter that reflects the force exerted by circulating blood against the walls of blood vessels. It is a crucial indicator of cardiovascular health and is measured in millimeters of mercury (mmHg). Blood pressure readings are expressed using two numbers: systolic pressure, which is the pressure during […]
18 Sep, 2023 | Muhammad Aleem | No Comments
Typhoid Fever & It’s Causes
Typhoid Fever , symptoms: Typhoid fever causes due to bacteria namely called “Salmonella” serotype Typhi. the purpose of writing this article is to provide a comprehensive information related to typhoid fever, including its symptoms, transmission, prevention, and treatment options, shedding light on the significant impact it has on global health. I. What is Typhoid Fever? […]