Category Archive : Managing Depression

Note: New year gift for my readers… ” ONE FIG” you’ll never forget me for this life changing health topic. Enjoy the benefits that a simple, natural remedy can offer, Best wishes for the new year-2025. One Fig a day for Constipation and Stomach Disorders: In today’s fast-paced world, digestive health often takes a back […]

Introduction to Gastritis: High blood pressure, medically known as hypertension, is often labeled the “silent killer.” It can affect anyone at any age, often without noticeable symptoms. My personal battle with high blood pressure began as a series of digestive issues, specifically gastritis and constipation. In this article, I will share my journey into understanding […]

Depression awareness:   پاکستان میں ڈپریشن کے کیسز میں اضافہ Symptoms of depression: Depression has come a pressing concern in Pakistan, with an intimidating increase in the number of cases reported in recent times. This composition aims to exfoliate light on the rising frequence of depression in the country, explore its causes, symptoms, and available support, […]