“Natural Diet vs. Processed Diet: Which is Best for Your Health?” Preface Natural Diet vs Processed Diet:: In moment’s presto- paced and convenience- driven world, the significance of a natural diet can not be exaggerated. concluding for whole, undressed foods can have a profound impact on our overall health and well- being. In this composition, […]

“Red Chillies: Natural Spice or Processed Heat? Unpacking the Diet Dilemma” Spices: In the culinary world, spices play a vital role in enhancing the flavors of various dishes. One such popular spice is red chilies, which are known for their fiery taste and vibrant color. Red chilies, also known as chili peppers, are widely used […]

  2023 -Year of Millets Importance of Millets in our diet: When we talk about the types and importance of millets in our diet following types of millets name comes in our mind, such as :  Millets: Pearl Millet (Bajra): Pearl millet is one of the most widely cultivated millets. It has a slightly nutty […]