Category Archive : Natural Health

Note: New year gift for my readers… ” ONE FIG” you’ll never forget me for this life changing health topic. Enjoy the benefits that a simple, natural remedy can offer, Best wishes for the new year-2025. One Fig a day for Constipation and Stomach Disorders: In today’s fast-paced world, digestive health often takes a back […]

Introduction to Gastritis: High blood pressure, medically known as hypertension, is often labeled the “silent killer.” It can affect anyone at any age, often without noticeable symptoms. My personal battle with high blood pressure began as a series of digestive issues, specifically gastritis and constipation. In this article, I will share my journey into understanding […]

In an era where information is readily available at our fingertips, the concept of self-medication has gained significant traction. With a plethora of over-the-counter drugs and  alternative remedies readily accessible, individuals are increasingly taking matters into their  own hands when it comes to their health. However, beneath the veil of convenience lies a growing concern – the alarming […]